Newgrange Gold Oils
first pressed Irish Oils from the
heart of the Boyne Valley

Newgrange Gold Oils’ Health Benefits

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Essential Fatty Acids - Omegas 3 & 6

It contains a good balance of omega-3 and omega-6 fatty acids, contributing to anti-inflammatory effects and supporting cardiovascular health.

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Heart Health

Rapeseed oil is low in saturated fat and high in unsaturated fats, particularly monounsaturated and polyunsaturated fats. This composition can help reduce bad cholesterol (LDL) levels, promoting heart health.

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Low In Saturated Fat

Compared to some other cooking oils, rapeseed oil has a lower saturated fat content, making it a healthier option for daily use.

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Economic & Sustainable

Rapeseed’s resilience allows for economically and environmentally sustainable oil production, particularly when cultivated regeneratively. This approach prioritizes soil health, biodiversity, and carbon sequestration, minimizing environmental impact while promoting agricultural resilience.

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Good for Skin

The vitamin E and omega-3 fatty acids in rapeseed oil contribute to skin health, providing nourishment and potentially reducing inflammation.

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Versatile in Cooking

Its high smoke point makes rapeseed oil suitable for various cooking methods, including frying and baking, without producing harmful compounds.

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Rich in Vitamin E

Rapeseed oil is a good source of vitamin E, a powerful antioxidant that helps protect cells from damage caused by free radicals.

Recipes

Noodles with Crispy Garlic and Shallot Chilli Oil

Lemon Poppy Seed Cupcakes

Healthy Granola

Chocolate Pots

Cucumber Salad with Chilli and Lime

Irish Soda Bread, Focaccia Style

Asparagus with poached egg, serrano ham crisp and garden herb and lemon hollandaise By Steven Downes

Smokey Baba Ganoush & Crudités by Clare Wilkinson

Mussels in a Smokey Harissa Tomato Sauce

Orecchiette Pasta with Roasted Butternut & Crispy Kale with Newgrange Garden Herbs & Lemon Rapeseed Oil

Add your prepared butternut squash to a roasting tin, drizzle with 1 Tbsp of Newgrange Garden Herbs & Lemon Rapeseed Oil, sprinkle with salt and pepper and toss to combine.

“Set on a hillside overlooking the River Boyne, with the ancient passage tomb at Knowth clearly visible and the top of the Newgrange tomb peeking up over the trees, Newgrange Gold farm is breathtakingly beautiful. Most of the crop that goes into the oil comes from fields that lie in the shadow of Newgrange, and all of it is sourced from the Boyne Valley. The oil itself is untouched and unadulterated – it’s cold-pressed oil and nothing more. Rapeseed oil is lower in saturated fats and has 10 times more omega 3 than olive oil. With a higher heat point than olive oil, rapeseed oil is great for cooking but really comes into its own as a salad dressing because it’s not heated”.